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Cardio Kickboxing | Group Fitness

Friday
Mar 24, 2017
12:10 PM - 12:50 PM

On-Campus - Taylor Gym

Genna Albano
610-758-4432
gma314@lehigh.edu

View Full Schedule

Friday, Feb 3, 201712:10 PM - 12:50 PMFriday, Feb 10, 201712:10 PM - 12:50 PMFriday, Feb 17, 201712:10 PM - 12:50 PMFriday, Feb 24, 201712:10 PM - 12:50 PMFriday, Mar 3, 201712:10 PM - 12:50 PMFriday, Mar 10, 201712:10 PM - 12:50 PMFriday, Mar 24, 201712:10 PM - 12:50 PMFriday, Mar 31, 201712:10 PM - 12:50 PMFriday, Apr 7, 201712:10 PM - 12:50 PMFriday, Apr 14, 201712:10 PM - 12:50 PMFriday, Apr 21, 201712:10 PM - 12:50 PMFriday, Apr 28, 201712:10 PM - 12:50 PMFriday, May 5, 201712:10 PM - 12:50 PM

Cardio Kickboxing A fun and invigorating training program designed to challenge you both mentally and physically.  Incorporating high intensity kicking routines with upper body drills, this class will help you increase your stamina, coordination, and strength as you learn basic martial arts techniques. Kick, punch, and jab your way to a tighter upper and lower body. Boxing moves combines with strength and core conditioning for one fantastic workout!

Location: 4th Floor Dance Studio

Drop-ins Welcome:
Try out any of the currently offered classes for just $10 per person, per class.  Pay and sign a waiver at the Fitness Center Office during office hours (Monday-Friday 10am-6pm). Payment can be in the form of cash, check, Gold Plus, or credit card (minimum $20 for credit cards).  Drop-in spots are first come first serve, and participants registered for the Group Fitness Program have priority over drop in participants.

Lehigh University Students, Faculty, and Staff, spouses and retirees may participate in any class of your choice simply by paying the appropriate fee and reserving your class days/times via our online scheduler. (*online scheduling is required for all Unlimited Group Exercise pass class participants)

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