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Minding Your Mind: Just Talk About It Speaker Event | Student Activities

Thursday
Apr 27, 2017
7:30 PM - 9:30 PM

Packard Laboratory - 101
19 Memorial Drive West
Bethlehem PA 18015

Lauren Miller
201-410-6665
lpm318@lehigh.edu

The National Alliance on Mental Illness at Lehigh University is happy to announce our biggest event of the semester!

"Minding Your Mind: Just Talk About" is an interactive presentation designed to promote factual knowledge, promote discussion, ease communication and enlighten the Lehigh community to the warning signs of mental health issues in adolescents and teens.

Our speakers:
Jon Burgwin-- Mental Health Advocate

Jon began to experience anxiety that prevented him from being able to achieve not only the goals set for him by his family but his own. His attempts to avoid the stress brought on by his anxiety drove him to adopt negative coping skills, which set him on a path of self-destruction. The depth of pain he experienced caused him to finally reach out for the support he needed. After turning to his family for help, and receiving their encouragement, Jon was able to find healthy coping skills that he still uses today to manage his anxiety. Jon now teaches others how yoga, mindfulness, and exercise can help overcome stress, anxiety, and depression.

Sheila Gillin, LCSW- Clinical Director of Minding Your Mind

Sheila is a licensed social worker and a certified child and adolescent psychotherapist with over fifteen years experience in the mental health field. She also serves as the Senior Assistant Director of Admissions for Graduate and Undergraduate degrees at Bryn Mawr College.

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