skip to navigation

Power Yoga | Group Fitness

Tuesday
Sep 19, 2017
6:45 PM - 7:45 PM

On-Campus - Taylor Gym

Genna Albano
610-758-4432
gma314@lehigh.edu

View Full Schedule

Tuesday, Sep 5, 20176:45 PM - 7:45 PMThursday, Sep 7, 20176:45 PM - 7:45 PMTuesday, Sep 12, 20176:45 PM - 7:45 PMThursday, Sep 14, 20176:45 PM - 7:45 PMTuesday, Sep 19, 20176:45 PM - 7:45 PMThursday, Sep 21, 20176:45 PM - 7:45 PMTuesday, Sep 26, 20176:45 PM - 7:45 PMThursday, Sep 28, 20176:45 PM - 7:45 PMTuesday, Oct 3, 20176:45 PM - 7:45 PMThursday, Oct 5, 20176:45 PM - 7:45 PMTuesday, Oct 10, 20176:45 PM - 7:45 PMThursday, Oct 12, 20176:45 PM - 7:45 PMThursday, Oct 19, 20176:45 PM - 7:45 PMTuesday, Oct 24, 20176:45 PM - 7:45 PMThursday, Oct 26, 20176:45 PM - 7:45 PMTuesday, Oct 31, 20176:45 PM - 7:45 PMThursday, Nov 2, 20176:45 PM - 7:45 PMTuesday, Nov 7, 20176:45 PM - 7:45 PMThursday, Nov 9, 20176:45 PM - 7:45 PMTuesday, Nov 14, 20176:45 PM - 7:45 PMThursday, Nov 16, 20176:45 PM - 7:45 PMTuesday, Nov 28, 20176:45 PM - 7:45 PMThursday, Nov 30, 20176:45 PM - 7:45 PMTuesday, Dec 5, 20176:45 PM - 7:45 PMThursday, Dec 7, 20176:45 PM - 7:45 PM

Power Yoga is a challenging style of yoga designed to build strength, flexibility, stamina, and balance.  The core of each class is based upon a vinyasa flow that includes a series of sun salutations, balance-challenging standing postures, and intense floor stretching. Each movement is synchronized to your breath and will help focus on body awareness.

To purchase fitness classes

Location: Taylor Gym

Fitness on Demand (FOD) We are excited to add an entire virtual class line up to our group fitness program! Our newly renovated 5th Floor is home to our new Fitness on Demand system, featuring a high definition video screen offering popular titles and first-class instructors to deliver some of the hottest group fitness classes. The variety of exciting classes, continuously updated content, and energizing, motivated instructors will keep you coming back for more! Fitness on Demand classes are open to all whenever there is not scheduled programming or training going on in the fifth floor.
 
Drop-ins Welcome:
Try out any of the currently offered classes for just $10 per person, per class.  Pay and sign a waiver at the Fitness Center Office during office hours (Monday-Thursday 12pm-4pm). Payment can be in the form of cash, check, Gold Plus, or credit card (minimum $20 for credit cards).  Drop-in spots are first come first serve, and participants registered for the Group Fitness Program have priority over drop in participants.

Lehigh University Students, Faculty, and Staff, spouses and retirees may participate in any class of your choice simply by paying the appropriate fee and reserving your class days/times via our online scheduler. (*online scheduling is required for all Unlimited Group Exercise pass class participants)

Visit our website for more information