Yoga Flow Experience the benefits of yoga through a sequence of dynamic stretching and strengthening postures that will bring you towards a deeper awareness of your physical body. By matching breath to movement, you will begin to find more balance in all aspects of your life. All levels are welcome.
Location: Taylor Gym, 3rd Floor Dance Studio
Try out any of the currently offered classes for just $10 per person, per class. Pay and sign a waiver at the Fitness Center Office during office hours (Monday-Friday 10am-6pm). Payment can be in the form of cash, check, Gold Plus, or credit card (minimum $20 for credit cards). Drop-in spots are first come first serve, and participants registered for the Group Fitness Program have priority over drop in participants.
Lehigh University Students, Faculty, and Staff, spouses and retirees may participate in any class of your choice simply by paying the appropriate fee and reserving your class days/times via our online scheduler. (*online scheduling is required for all Unlimited Group Exercise pass class participants)
Visit our website for more information