In recognition of Mental Health Awareness Month in May, this webinar focuses on empowering employees and leaders with tools to foster a workplace culture that values mental health.

Participants will learn practical strategies to promote mental health awareness, reduce stigma and build daily habits to enhance well-being. This training, led by a licensed professional counselor, will also explore mindfulness techniques, stress management tools and actionable ways to integrate mental health into everyday workplace culture. By the end of the session, attendees will feel confident in their ability to contribute to a supportive, stigma-free environment that benefits everyone.

By the end of this training, you will be able to:

• Define mental health and its impact on daily life, work and well-being.
• Apply tools for stress management, mindfulness and fostering an inclusive culture.
• Encourage open conversations about mental health and connect employees to resources like the Employee Assistance Program (EAP).

Trainer: Carolyn Lamparella

Register here