Mindfulness-Based Stress Reduction - Free OrientationPlan to attend this FREE orientation to Mindfulness-Based Stress Reduction program. In this interactive and experiential 90-minute session you will get a brief overview of what is mindfulness and how it can help you to better manage stress.Wednesday, April 2, 2025 6:00 PM - 8:00 PM (ET) Room 10, Richard Fleming Educational Conference Center, Kasych Family PavilionLehigh Valley Hospital - Cedar Crest1200 S Cedar Crest Blvd.Allentown PA 18103 DetailsView Full ScheduleEmailRemindFavoriteAdd to Calendar
Meditation in MotionThe Center for Mindfulness invites you to pause and unwind with a FREE mindful yoga class to practice meditation with movement.Thursday, April 3, 2025 5:30 PM - 6:30 PM (ET) LVHN Fitness–Cedar CrestHealth & Wellness Center at Cedar Crest1243 S. Cedar Crest Blvd.Allentown PA 18103 DetailsEmailRemindFavoriteAdd to Calendar
Introduction to Mindfulness Introduction to Mindfulness is a way to learn about the meditation practice.Friday, April 4, 2025 12:00 PM - 1:00 PM (ET) Virtual/Online DetailsView Full ScheduleEmailRemindFavoriteAdd to Calendar
Introduction to Mindful Self-CompassionLearn simple practices to cultivate self-compassion in daily life.Tuesday, April 8, 2025 5:30 PM - 7:00 PM (ET) Room D, The Frank Banko Educational Conference Center, LVH–Muhlenberg2545 Schoenersville RoadBethlehem PA 18017 DetailsEmailRemindFavoriteAdd to Calendar
Introduction to Mindfulness Introduction to Mindfulness is a way to learn about the meditation practice.Wednesday, April 9, 2025 12:00 PM - 1:00 PM (ET) Room 1, Richard Fleming Educational Conference Center, Kasych Family PavilionLehigh Valley Hospital - Cedar Crest1200 S Cedar Crest Blvd.Allentown PA 18103 DetailsEmailRemindFavoriteAdd to Calendar
Meditation in MotionThe Center for Mindfulness invites you to pause and unwind with a FREE mindful yoga class to practice meditation with movement.Wednesday, April 9, 2025 5:45 PM - 6:30 PM (ET) Health Center at Macungie3371 State Route 100Macungie PA 18062 DetailsEmailRemindFavoriteAdd to Calendar
Introduction to Mindfulness Introduction to Mindfulness is a way to learn about the meditation practice.Monday, April 14, 2025 5:30 PM - 6:30 PM (ET) Virtual/Online DetailsView Full ScheduleEmailRemindFavoriteAdd to Calendar
Mindful KidsDon’t miss this opportunity to sign your child up for a mindfulness workshop designed just for them.Wednesday, April 16, 2025 5:45 PM - 6:30 PM (ET) Health Center at Macungie3371 State Route 100Macungie PA 18062 DetailsEmailRemindFavoriteAdd to Calendar
Introduction to Mindfulness Introduction to Mindfulness is a way to learn about the meditation practice.Thursday, April 24, 2025 5:30 PM - 6:30 PM (ET) Virtual/Online DetailsView Full ScheduleEmailRemindFavoriteAdd to Calendar
Introduction to Mindfulness Introduction to Mindfulness is a way to learn about the meditation practice.Monday, April 28, 2025 5:30 PM - 6:30 PM (ET) Virtual/Online DetailsView Full ScheduleEmailRemindFavoriteAdd to Calendar
Meditation in MotionThe Center for Mindfulness invites you to pause and unwind with a FREE mindful yoga class to practice meditation with movement.Wednesday, April 30, 2025 5:30 PM - 6:30 PM (ET) Lehigh Valley Hospital–Hecktown Oaks, Conference Room 1 & 23780 Hecktown RoadEaston PA 18045 DetailsEmailRemindFavoriteAdd to Calendar
Meditation in MotionThe Center for Mindfulness invites you to pause and unwind with a FREE mindful yoga class to practice meditation with movement.Thursday, May 1, 2025 5:30 PM - 6:30 PM (ET) LVHN Fitness–Cedar CrestHealth & Wellness Center at Cedar Crest1243 S. Cedar Crest Blvd.Allentown PA 18103 DetailsEmailRemindFavoriteAdd to Calendar
Introduction to Mindfulness Introduction to Mindfulness is a way to learn about the meditation practice.Wednesday, May 14, 2025 12:00 PM - 1:00 PM (ET) Virtual/Online DetailsView Full ScheduleEmailRemindFavoriteAdd to Calendar
Meditation in MotionThe Center for Mindfulness invites you to pause and unwind with a FREE mindful yoga class to practice meditation with movement.Wednesday, May 14, 2025 5:45 PM - 6:45 PM (ET) Health Center at Macungie3371 State Route 100Macungie PA 18062 DetailsEmailRemindFavoriteAdd to Calendar
Mindful KidsDon’t miss this opportunity to sign your child up for a mindfulness workshop designed just for them.Wednesday, May 21, 2025 5:00 PM - 5:45 PM (ET) Health Center at Palmer Township3701 Corriere RoadEaston PA 18045 DetailsEmailRemindFavoriteAdd to Calendar
Mindfulness-Based Stress Reduction - Free OrientationPlan to attend this FREE orientation to Mindfulness-Based Stress Reduction program. In this interactive and experiential 90-minute session you will get a brief overview of what is mindfulness and how it can help you to better manage stress.Tuesday, May 27, 2025 6:00 PM - 8:00 PM (ET) Virtual/Online DetailsEmailRemindFavoriteAdd to Calendar
Introduction to Mindfulness Introduction to Mindfulness is a way to learn about the meditation practice.Wednesday, May 28, 2025 12:00 PM - 1:00 PM (ET) Virtual/Online DetailsView Full ScheduleEmailRemindFavoriteAdd to Calendar
Meditation in MotionThe Center for Mindfulness invites you to pause and unwind with a FREE mindful yoga class to practice meditation with movement.Wednesday, May 28, 2025 5:30 PM - 6:30 PM (ET) Lehigh Valley Hospital–Hecktown Oaks, Conference Room 1 & 23780 Hecktown RoadEaston PA 18045 DetailsEmailRemindFavoriteAdd to Calendar
Meditation in MotionThe Center for Mindfulness invites you to pause and unwind with a FREE mindful yoga class to practice meditation with movement.Thursday, June 5, 2025 5:30 PM - 6:30 PM (ET) LVHN Fitness–Cedar CrestHealth & Wellness Center at Cedar Crest1243 S. Cedar Crest Blvd.Allentown PA 18103 DetailsEmailRemindFavoriteAdd to Calendar
Introduction to Mindfulness Introduction to Mindfulness is a way to learn about the meditation practice.Tuesday, June 10, 2025 5:30 PM - 6:30 PM (ET) Virtual/Online DetailsView Full ScheduleEmailRemindFavoriteAdd to Calendar
Meditation in MotionThe Center for Mindfulness invites you to pause and unwind with a FREE mindful yoga class to practice meditation with movement.Wednesday, June 11, 2025 5:45 PM - 6:45 PM (ET) Health Center at Macungie3371 State Route 100Macungie PA 18062 DetailsEmailRemindFavoriteAdd to Calendar
Introduction to Mindfulness Introduction to Mindfulness is a way to learn about the meditation practice.Tuesday, June 17, 2025 12:00 PM - 1:00 PM (ET) Virtual/Online DetailsView Full ScheduleEmailRemindFavoriteAdd to Calendar
Meditation in MotionThe Center for Mindfulness invites you to pause and unwind with a FREE mindful yoga class to practice meditation with movement.Wednesday, June 25, 2025 5:30 PM - 6:30 PM (ET) Lehigh Valley Hospital–Hecktown Oaks, Conference Room 1 & 23780 Hecktown RoadEaston PA 18045 DetailsEmailRemindFavoriteAdd to Calendar
Introduction to Mindfulness Introduction to Mindfulness is a way to learn about the meditation practice.Thursday, June 26, 2025 5:30 PM - 6:30 PM (ET) Virtual/Online DetailsView Full ScheduleEmailRemindFavoriteAdd to Calendar